Directions:
- Soak 2-3 bamboo skewers in water for 30 minutes or more.
- Wash asparagus and snap the ends off. *Note: Snapping the ends off with your fingers rather than cutting will prevent the asparagus from being stringy.
- Thread the asparagus spears onto the bamboo skewers.
- Spoon or brush the toasted sesame oil onto the asparagus.
- Spoon or brush the soy sauce onto the asparagus.
- Sprinkle with pepper.
- Place on BBQ grill and cook for 3-4 minutes until tender-crisp.
- Sesame seeds can be added after cooking or before, whichever you like better.
- Any extra soy sauce-oil mixture can either be used for dipping or basting during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.3 Kcal (508 kJ) | ||
| Calories from fat | 91.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Sodium | 756.41mg | 32% | |
| Potassium | 259.55mg | 6% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.6mg | 14% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.4 Kcal (370 kJ) | ||
| Calories from fat | 66.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 16% | |
|---|---|---|---|
| Sodium | 551.24mg | 32% | |
| Potassium | 189.15mg | 6% | |
| Total Carbs | 3.96g | 2% | |
| Sugars | 1.85g | 10% | |
| Dietary Fiber | 1.78g | 10% | |
| Protein | 2.75g | 8% | |
| Vitamin C | 5mg | 11% | |
| Iron | 1.9mg | 14% | |
| Calcium | 22.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sesame Asparagus..different and Delish!
Asparagus, Dark sesame oil, Soy sauce and 3 more.. -
Tasty Barbecued Asparagus
Fresh asparagus spears, trimmed, Sesame oil, Soy sauce -
Grilled Soy-Sesame Asparagus
Fresh asparagus, trimmed, Sesame oil, Soy sauce and 2 more.. -
Sesame-Roasted Asparagus
Asparagus spears, Dark sesame oil, Low sodium soy sauce and 1 more.. -
Spicy Sesame Noodles
Sesame oil, Tamari or 3 tbsp soy sauce and 9 more.. -
Sesame Spinach
Spinach, large stems removed, Sesame oil, Soy sauce, Salt and 1 more.. -
Carrot Kinpira
Carrots, Sesame oil, Soy sauce, Sugar, Sesame seeds -
Zucchini & Tilapia Cups With Honey Sriracha Drizzle #RSC
Zucchini, Frozen corn, thawed, Toasted sesame oil and 15 more.. -
Chop Chae (Korean Mixed Vegetables With Beef and Noodles)
Dried shiitake mushrooms, Uncooked cellophane noodles and 14 more.. -
Egg & Scallion Fried Rice
White rice, Water, Oil, divided, Onion, chopped and 7 more.. -
Tempura Avocado With Shrimp
Rice bran oil or 4 cups canola oil, Red onion, diced and 16 more..
Also Try
-
-
Grilled Mahi Mahi Fillets and Asparagus with Orange and Sesame (Rachael Ray)
Mahi mahi fillets, Salt and pepper, Limes, juiced and 8 more.. -
-
Asparagus With Toasted Sesame Aioli
Thick asparagus spears (about 12 oz, trimmed to even leng... and 9 more.. -
Asparagus With Creamy Sesame Dressing
Asparagus, trimmed, Nonfat yogurt, Lemon juice, Sesame oil and 2 more.. -
-
-
-
-
Sesame Jellyfish With Chili Sauce
Packaged jellyfish, Soy sauce, Sesame oil, Rice vinegar and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
