Directions:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place asparagus in a deep casserole dish; evenly coat with sesame oil and soy sauce.
- Cook marinated asparagus on grill until tender, brushing often with marinade, 5 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.95 Kcal (356 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 1257.98mg | 52% | |
| Potassium | 162.21mg | 3% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.79 Kcal (414 kJ) | ||
| Calories from fat | 71.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 10% | |
|---|---|---|---|
| Sodium | 1462.98mg | 52% | |
| Potassium | 188.64mg | 3% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 1.84g | 6% | |
| Dietary Fiber | 1.58g | 5% | |
| Protein | 4.2g | 7% | |
| Vitamin C | 4mg | 6% | |
| Iron | 1.8mg | 9% | |
| Calcium | 21.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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