Sesame Jellyfish With Chili Sauce Recipe

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Sesame Jellyfish With Chili Sauce
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Ingredients:

Directions:

  1. Prepare jellyfish as directed on package. This step usually takes about three hours. Jellyfish should be dried and desalted before using.
  2. Chop the green onion into small pieces.
  3. Mix the jellyfish, green onion, soy sauce, sesame oil, vinegar, sugar, and chili sauce together in a bowl or other container.
  4. Stir so that all the jellyfish strips are coated with the sauce mixture.
  5. Cover and let sit for at least 30 minutes refrigerated - the longer the better.
  6. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.81 Kcal (669 kJ)
Calories from fat 127.28 Kcal
% Daily Value*
Total Fat 14.14g 22%
Cholesterol 2.83mg 1%
Sodium 5699.92mg 237%
Potassium 54.97mg 1%
Total Carbs 3.76g 1%
Sugars 1.75g 7%
Dietary Fiber 1.07g 4%
Protein 5.06g 10%
Vitamin C 0.8mg 1%
Iron 2.3mg 13%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 185.4 Kcal (776 kJ)
Calories from fat 147.66 Kcal
% Daily Value*
Total Fat 16.41g 22%
Cholesterol 3.29mg 1%
Sodium 6612.69mg 237%
Potassium 63.77mg 1%
Total Carbs 4.36g 1%
Sugars 2.03g 7%
Dietary Fiber 1.24g 4%
Protein 5.87g 10%
Vitamin C 1mg 1%
Iron 2.6mg 13%
Calcium 80.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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