Grilled Salmon With Tomato/Basil Salsa Recipe

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Grilled Salmon With Tomato/Basil Salsa
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Ingredients:

Directions:

  1. Pre heat and oil your grill to prevent fish from sticking.
  2. Rub salmon with olive oil on both sides and set aside.
  3. Mix all other ingredients in a bowl and refrigerate.
  4. Sprinkle salmon with salt and pepper and grill on both sides for 3-4 minutes each.
  5. Plate salmon and top with salsa, serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.62 Kcal (1070 kJ)
Calories from fat 130.84 Kcal
% Daily Value*
Total Fat 14.54g 22%
Cholesterol 39.1mg 13%
Sodium 70.62mg 3%
Potassium 430.86mg 9%
Total Carbs 6.2g 2%
Sugars 4.69g 19%
Dietary Fiber 0.56g 2%
Protein 18.17g 36%
Vitamin C 32.8mg 55%
Iron 7.7mg 43%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 138.59 Kcal (580 kJ)
Calories from fat 70.93 Kcal
% Daily Value*
Total Fat 7.88g 22%
Cholesterol 21.2mg 13%
Sodium 38.29mg 3%
Potassium 233.59mg 9%
Total Carbs 3.36g 2%
Sugars 2.54g 19%
Dietary Fiber 0.3g 2%
Protein 9.85g 36%
Vitamin C 17.8mg 55%
Iron 4.2mg 43%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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