Grilled Salmon with Chili-Lime Sauce Recipe

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Grilled Salmon with Chili-Lime Sauce
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Ingredients:

  • 3 tbsp coarsely chopped fresh cilantro roots, or stems and leaves
  • 2 tbsp fish sauce
  • 1/2 tsp sugar
  • 1/2 tsp salt
  • 1 1/2 lb salmon fillets
  • 1/4 cup fish sauce
  • 2 tbsp sugar
  • 1 tsp finely chopped garlic
  • 1 tsp finley chopped fresh cilantro

Directions:

  1. To prepare the fish: In the workbowl of a small food processor or a blender, combine the garlic, cilantro roots, fish sauce, soy sauce, sugar, salt, pepper, and oil. Grind to a fairly smooth paste, stopping now and then to scrape down the sides and adding a little water as needed to bring the ingredients together. Scrape the cilantro-garlic paste into a medium bowl, add the fish fillets, and toss to coat everything well. Set aside for 20 to 30 minutes; longer is fine, covered and refrigerated, up to 1 day.
  2. To make the sauce: Combine the fish sauce, lime juice, sugar, and garlic in a small bowl. Stir well until the sugar dissolves, and then sprinkle with the chilies and cilantro. Set aside until serving time.
  3. Prepare a very hot fire in a charcoal grill, or heat a gas grill or oven to 425 degrees F. To cook the fish, place it on a lightly oiled grill rack, or in a shallow baking pan in the oven Cook until handsomely browned and done to your liking, carefully turning once, about 5 minutes on each side, or longer for thicker fillets. Serve hot or warm, with the bowl of sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.72 Kcal (1330 kJ)
Calories from fat 123.13 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 78.23mg 26%
Sodium 2789.77mg 116%
Potassium 756.58mg 16%
Total Carbs 9.12g 3%
Sugars 5.72g 23%
Dietary Fiber 0.26g 1%
Protein 38.01g 76%
Vitamin C 6.9mg 11%
Iron 0.5mg 3%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 136.57 Kcal (572 kJ)
Calories from fat 52.93 Kcal
% Daily Value*
Total Fat 5.88g 21%
Cholesterol 33.63mg 26%
Sodium 1199.17mg 116%
Potassium 325.21mg 16%
Total Carbs 3.92g 3%
Sugars 2.46g 23%
Dietary Fiber 0.11g 1%
Protein 16.34g 76%
Vitamin C 2.9mg 11%
Iron 0.2mg 3%
Calcium 17.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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