Grilled Salmon with Tangy Cucumber Sauce Recipe

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Grilled Salmon with Tangy Cucumber Sauce
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a medium bowl. Add 1/4 teaspoon salt; stir well. Cover and chill 30 minutes.
  2. Prepare grill.
  3. Sprinkle fish with remaining 1/2 teaspoon salt and pepper. Place fish, skin side up, on grill rack coated with cooking spray; grill 3 minutes. Rotate fish one quarter-turn (45 degrees) for diamond-shaped crosshatches. Grill 3 minutes. Turn fish over; grill 4 minutes or until desired degree of doneness. Serve with sauce and dill sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.74 Kcal (598 kJ)
Calories from fat 27.33 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 39.94mg 13%
Sodium 407.15mg 17%
Potassium 390.14mg 8%
Total Carbs 10.02g 3%
Sugars 0.43g 2%
Dietary Fiber 0.31g 1%
Protein 17.86g 36%
Vitamin C 1.8mg 3%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 89.07 Kcal (373 kJ)
Calories from fat 17.05 Kcal
% Daily Value*
Total Fat 1.89g 5%
Cholesterol 24.93mg 13%
Sodium 254.07mg 17%
Potassium 243.46mg 8%
Total Carbs 6.25g 3%
Sugars 0.27g 2%
Dietary Fiber 0.2g 1%
Protein 11.15g 36%
Vitamin C 1.1mg 3%
Calcium 51.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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