Grilled Pork Chops with Roasted Apples and Steamed Brussels Sprouts in Caramelized Onions Recipe

Posted by
Rate It!
Grilled Pork Chops with Roasted Apples and Steamed Brussels Sprouts in Caramelized Onions
Add your photo!



  1. Pork Chops:
  2. Wash and season the chops with salt, onion powder, garlic powder, black pepper, coriander, olive oil, sesame seed oil, and dried herbs. Marinate in the refrigerator for a minimum of 2 hours or up to 24 hours.
  3. Preheat a grill or grill pan to medium high. Preheat oven to 375 degrees F.
  4. Remove chops from marinade and place on the preheated grill. Grill chops on both sides for about 2 minutes each side. Transfer to an ovenproof dish and place in the oven until done. Set aside and keep warm.
  5. Apples:
  6. Raise oven to 400 degrees F.
  7. Place the apples in a large bowl and add half of the butter, cinnamon, nutmeg, and brown sugar. Mix well and let sit for 20 minutes.
  8. Place apples on a greased baking sheet and pour the remaining butter over the apples. Put in the oven and roast until caramelized and fork tender. When serving, pour the juices over the apples.
  9. Brussels Sprouts:
  10. Cut ends off Brussels sprouts and wash them. In a pasta pot with insert bring the water to a boil. Add Brussels sprouts, cover, and steam for 7 minutes. Drain.
  11. Heat a skillet over medium-high heat and add the olive oil. Add the onions and saute until caramelized. Add the Brussels sprouts, onion powder, garlic powder, dried herbs, paprika, and bouillon cubes, crushing the cubes to combine with the onion mixture. Saute Brussels sprouts until browned. Lower heat, cover and simmer until Brussels sprouts are fork tender. Serve with pork chops and apples.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.48 Kcal (2368 kJ)
Calories from fat 278.9 Kcal
% Daily Value*
Total Fat 30.99g 48%
Sodium 1880.63mg 78%
Potassium 1499.87mg 32%
Total Carbs 68.88g 23%
Sugars 22.05g 88%
Dietary Fiber 20.18g 81%
Protein 12.02g 24%
Vitamin C 249.5mg 416%
Iron 5mg 28%
Calcium 281.4mg 28%
Amount Per 100 g
Calories 88.75 Kcal (372 kJ)
Calories from fat 43.77 Kcal
% Daily Value*
Total Fat 4.86g 48%
Sodium 295.15mg 78%
Potassium 235.4mg 32%
Total Carbs 10.81g 23%
Sugars 3.46g 88%
Dietary Fiber 3.17g 81%
Protein 1.89g 24%
Vitamin C 39.2mg 416%
Iron 0.8mg 28%
Calcium 44.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.1
  • 15

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top