Apple Oat Crumble Recipe

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Ingredients:

Serving

4 large granny smith apples, peeled, cored , and thinky sliced
1/2 cup golden raisin
2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground cloves
1/3 cup brown sugar , packed
1/2 cup flour
1/2 cup dried oats
1 tbsp dark corn syrup
1 tbsp canola oil
2 tsp butter, softened
1/2 cup water

Directions:

Preheat oven to 400.
Combine apples, cinnamon, nutmeg, cloves, and raisins in large mixing bowl. Toss lightly.
Pour into 9x13 baking dish, pour water over the top.
In separate mixing bowl, combine brown sugar, flour, & oats. Add corn syrup, oil, and butter. Blend until coarse crumbs develop (I use Magic Bullet).
Sprinkle crumbs over apples. Bake for 30-35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.83 Kcal (1180 kJ)
Calories from fat	68.36 Kcal
		% Daily Value*
Total Fat	7.6g	12%
Cholesterol	3.39mg	1%
Sodium	332.26mg	14%
Potassium	221.18mg	5%
Total Carbs	52.43g	17%
Sugars	22.89g	92%
Dietary Fiber	4.38g	18%
Protein	4.41g	9%
Vitamin C	0.4mg	1%
Vitamin A	0.2mg	7%
Iron	6.2mg	34%
Calcium	135.2mg	14%

Amount Per 100 g
Calories	302.28 Kcal (1266 kJ)
Calories from fat	73.32 Kcal
		% Daily Value*
Total Fat	8.15g	12%
Cholesterol	3.64mg	1%
Sodium	356.36mg	14%
Potassium	237.23mg	5%
Total Carbs	56.23g	17%
Sugars	24.55g	92%
Dietary Fiber	4.7g	18%
Protein	4.73g	9%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	7%
Iron	6.6mg	34%
Calcium	145mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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