Grilled Panini Sandwiches Recipe

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Grilled Panini Sandwiches
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Ingredients:

Directions:

  1. Cut 8 slices of the panini bread.
  2. Prepare the marinade. Set aside.
  3. In small bowl prepare the basil dressing or Dijon mustard and mix well. The condiments can be made several hours in advance.
  4. Slice the vegetables into uniform sizes.
  5. Marinate the veggies in a shallow pan for an hour. Drain off the marinade and then grill the vegetables on each side for about 4-5 minutes, until tender yet crisp.
  6. Spread one side of each sandwich slice with your choice of spread. Add the vegetables, next place 1 ounce of cheese and the parsley or lovage. Butter lightly the top and bottom of sandwich. Press down carefully on the sandwich and toast on grilll. Cut in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4510.93 Kcal (18886 kJ)
Calories from fat 1795.68 Kcal
% Daily Value*
Total Fat 199.52g 307%
Cholesterol 343.88mg 115%
Sodium 5599.21mg 233%
Potassium 2333.49mg 50%
Total Carbs 492.95g 164%
Sugars 57.32g 229%
Dietary Fiber 28.5g 114%
Protein 187.43g 375%
Vitamin C 166.3mg 277%
Vitamin A 3mg 99%
Iron 60.8mg 338%
Calcium 1921.3mg 192%
Amount Per 100 g
Calories 215.58 Kcal (903 kJ)
Calories from fat 85.81 Kcal
% Daily Value*
Total Fat 9.53g 307%
Cholesterol 16.43mg 115%
Sodium 267.58mg 233%
Potassium 111.52mg 50%
Total Carbs 23.56g 164%
Sugars 2.74g 229%
Dietary Fiber 1.36g 114%
Protein 8.96g 375%
Vitamin C 7.9mg 277%
Vitamin A 0.1mg 99%
Iron 2.9mg 338%
Calcium 91.8mg 192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 106
    Points
  • 120
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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