Grilled Orange Chicken Recipe

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Grilled Orange Chicken
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Ingredients:

Directions:

  1. Mince the garlic and add orange juice, thyme, salt and pepper to the garlic in the bowl. Add chicken, turn to coat, and marinate for several hours or overnight in the refrigerator.
  2. Grill chicken until thoroughly cooked and no pink remains. Baste chicken while grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.81 Kcal (2105 kJ)
Calories from fat 306.62 Kcal
% Daily Value*
Total Fat 34.07g 52%
Cholesterol 204.08mg 68%
Sodium 450.43mg 19%
Potassium 508.5mg 11%
Total Carbs 4.43g 1%
Sugars 2.52g 10%
Dietary Fiber 0.22g 1%
Protein 41.36g 83%
Vitamin C 23.4mg 39%
Iron 2.7mg 15%
Calcium 40mg 4%
Amount Per 100 g
Calories 191.88 Kcal (803 kJ)
Calories from fat 117.01 Kcal
% Daily Value*
Total Fat 13g 52%
Cholesterol 77.88mg 68%
Sodium 171.89mg 19%
Potassium 194.06mg 11%
Total Carbs 1.69g 1%
Sugars 0.96g 10%
Dietary Fiber 0.09g 1%
Protein 15.78g 83%
Vitamin C 8.9mg 39%
Iron 1mg 15%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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