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Chicken or Steak with Balsamic BBQ Sauce (Giada De Laurentiis) Recipe

Chicken or Steak with Balsamic BBQ Sauce (Giada De Laurentiis) Recipe

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Chicken or Steak with Balsamic BBQ Sauce (Giada De Laurentiis)

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Ingredients:

Serving

1 cup balsamic vinegar
3/4 cup ketchup
1/3 cup brown sugar
1 garlic clove, minced
1 tbsp worcestershire sauce
1 tbsp dijon mustard
1/2 tsp salt
1/2 tsp freshly ground black pepper
4 pieces chicken ( any combination of breast or leg-and-thigh pieces) or 4 pieces of new york strip or club strip steak
salt and freshly ground pepper

Directions:

For the BBQ sauce:
Combine all the ingredients in a small saucepan and stir until all the ingredients are incorporated and the mixture is smooth. Simmer over medium heat until reduced by 1/3, about 15 to 20 minutes.
For the chicken or steak:
Place a grill pan over medium heat or preheat a gas or charcoal grill. Season the meat with salt and pepper. Lightly coat with some of the BBQ sauce using a pastry brush. Place the meat on the grill. Place the remaining BBQ sauce, still in the small saucepan, over low heat or on the edge of a gas or charcoal grill and allow to gently simmer while the meat cooks.
Cook the chicken about 8 minutes per side. Cook the steaks starting at about 4 minutes per side until a meat thermometer reads the desired temperature, 120 degrees F for medium rare, 135 degrees F for medium (about 6 minutes per side), 155 degrees F for well done (about 9 minutes per side). Continually brush the meat with BBQ sauce every few minutes. Remove the meat from the grill and let rest for at least 5 minutes. Serve with the heated BBQ sauce alongside.
Alternately, the chicken can be baked in the oven. Preheat the oven to 375 degrees F. Place the chicken skin side up in a baking dish and bake for 25 minutes. Remove the baking dish from the oven and spoon the BBQ sauce all over the top of the chicken. Return the baking dish to the oven and bake for another 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2600.28 Kcal (10887 kJ)
Calories from fat	1541.36 Kcal
		% Daily Value*
Total Fat	171.26g	263%
Cholesterol	941.4mg	314%
Sodium	1393.23mg	58%
Potassium	2118.55mg	45%
Total Carbs	54.89g	18%
Sugars	29.42g	118%
Dietary Fiber	1.97g	8%
Protein	191.17g	382%
Vitamin C	42.4mg	71%
Iron	12.1mg	67%
Calcium	174.6mg	17%

Amount Per 100 g
Calories	219.98 Kcal (921 kJ)
Calories from fat	130.4 Kcal
		% Daily Value*
Total Fat	14.49g	263%
Cholesterol	79.64mg	314%
Sodium	117.87mg	58%
Potassium	179.23mg	45%
Total Carbs	4.64g	18%
Sugars	2.49g	118%
Dietary Fiber	0.17g	8%
Protein	16.17g	382%
Vitamin C	3.6mg	71%
Iron	1mg	67%
Calcium	14.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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