Chicken Meow Recipe

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Chicken Meow
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Ingredients:

Directions:

  1. Mix together in a small bowl all the ingredients, except the chicken of course.
  2. Place the chicken in a shallow baking dish or put it in a zipper bag. Cover with the marinade.
  3. Cover and chill for 4-6 hours.
  4. Bring the grill up to high heat. Sear the chicken on both sides, then turn the grill down to medium, move the chicken to the upper rack or to an unheated part of the grill and bake out until done. About 10-15 minutes depending on the size of the pieces of chicken you use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3488.94 Kcal (14607 kJ)
Calories from fat 2118.4 Kcal
% Daily Value*
Total Fat 235.38g 362%
Cholesterol 1412.1mg 471%
Sodium 2814.32mg 117%
Potassium 3035.38mg 65%
Total Carbs 37.91g 13%
Sugars 35.48g 142%
Dietary Fiber 0.31g 1%
Protein 283.6g 567%
Vitamin C 52.1mg 87%
Iron 16mg 89%
Calcium 185.5mg 19%
Amount Per 100 g
Calories 211.86 Kcal (887 kJ)
Calories from fat 128.63 Kcal
% Daily Value*
Total Fat 14.29g 362%
Cholesterol 85.75mg 471%
Sodium 170.89mg 117%
Potassium 184.31mg 65%
Total Carbs 2.3g 13%
Sugars 2.15g 142%
Dietary Fiber 0.02g 1%
Protein 17.22g 567%
Vitamin C 3.2mg 87%
Iron 1mg 89%
Calcium 11.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.3
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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