Grilled Chicken With Orange Gremolata Recipe

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Grilled Chicken With Orange Gremolata
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Ingredients:

Directions:

  1. Spray grill rack with nonstick spray.
  2. Preheat grill to medium or prepare medium fire using direct method.
  3. In the meantime make the gremolita by mixing together parsley, zest, garlic, oil and cumin in small bowl.
  4. Reserve 3 tbsp of gremolata in cup.
  5. Gently loosen skin on chicken and spread remaining gremolata on meat under skin.
  6. Place chicken, skin side down, on cooler portion of grill and cover.
  7. Turn every 10 minutes, until cooked through (about 30 minutes).
  8. Remove skin from chicken.
  9. Place chicken on platter and sprinkle with reserved gremolata.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.39 Kcal (3280 kJ)
Calories from fat 492.62 Kcal
% Daily Value*
Total Fat 54.74g 84%
Cholesterol 306.11mg 102%
Sodium 825.24mg 34%
Potassium 784.11mg 17%
Total Carbs 6.75g 2%
Sugars 3.49g 14%
Dietary Fiber 1.45g 6%
Protein 62.16g 124%
Vitamin C 46mg 77%
Iron 4.4mg 24%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 194.49 Kcal (814 kJ)
Calories from fat 122.3 Kcal
% Daily Value*
Total Fat 13.59g 84%
Cholesterol 76mg 102%
Sodium 204.88mg 34%
Potassium 194.67mg 17%
Total Carbs 1.68g 2%
Sugars 0.87g 14%
Dietary Fiber 0.36g 6%
Protein 15.43g 124%
Vitamin C 11.4mg 77%
Iron 1.1mg 24%
Calcium 18.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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