Chicken With Balsamic BBQ Sauce Recipe

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Ingredients:

Serving

1 cup balsamic vinegar
3/4 cup ketchup
1/3 cup brown sugar
1 garlic clove, minced
1 tbsp worcestershire sauce
1 tbsp dijon mustard
1/2 tsp salt
1/2 tsp fresh ground black pepper
4 pieces chicken ( any combination of breast or leg-and-thigh pieces)
salt & freshly ground black pepper

Directions:

FOR THE BALSAMIC BBQ SAUCE:.
Combine all the ingredients in a small saucepan and stir until all the ingredients are incorporated and the mixture is smooth.
Simmer over medium heat until reduced by 1/3, about 15 to 20 minutes.
FOR THE CHICKEN:.
Sprinkle salt and pepper on both sides of the chicken pieces.
Lightly coat both sides with some of the BBQ sauce using a pastry brush.
Preheat the oven to 375 degrees F.
Place the remaining BBQ sauce, still in the small saucepan, over low heat, and allow to gently simmer while the meat cooks.
Place the chicken skin side up in a baking dish and bake for 25 minutes.
Remove the baking dish from the oven and spoon the BBQ sauce all over the top of the chicken without turning the chicken.
Return the baking dish to the oven and bake for another 15 minutes.
NOTE: This sauce can also be used on ribs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2600.28 Kcal (10887 kJ)
Calories from fat	1541.36 Kcal
		% Daily Value*
Total Fat	171.26g	263%
Cholesterol	941.4mg	314%
Sodium	1393.23mg	58%
Potassium	2118.55mg	45%
Total Carbs	54.89g	18%
Sugars	29.42g	118%
Dietary Fiber	1.97g	8%
Protein	191.17g	382%
Vitamin C	42.4mg	71%
Iron	12.1mg	67%
Calcium	174.6mg	17%

Amount Per 100 g
Calories	219.98 Kcal (921 kJ)
Calories from fat	130.4 Kcal
		% Daily Value*
Total Fat	14.49g	263%
Cholesterol	79.64mg	314%
Sodium	117.87mg	58%
Potassium	179.23mg	45%
Total Carbs	4.64g	18%
Sugars	2.49g	118%
Dietary Fiber	0.17g	8%
Protein	16.17g	382%
Vitamin C	3.6mg	71%
Iron	1mg	67%
Calcium	14.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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