Chicken With Balsamic BBQ Sauce Recipe

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Chicken With Balsamic BBQ Sauce
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  2. Combine all the ingredients in a small saucepan and stir until all the ingredients are incorporated and the mixture is smooth.
  3. Simmer over medium heat until reduced by 1/3, about 15 to 20 minutes.
  5. Sprinkle salt and pepper on both sides of the chicken pieces.
  6. Lightly coat both sides with some of the BBQ sauce using a pastry brush.
  7. Preheat the oven to 375 degrees F.
  8. Place the remaining BBQ sauce, still in the small saucepan, over low heat, and allow to gently simmer while the meat cooks.
  9. Place the chicken skin side up in a baking dish and bake for 25 minutes.
  10. Remove the baking dish from the oven and spoon the BBQ sauce all over the top of the chicken without turning the chicken.
  11. Return the baking dish to the oven and bake for another 15 minutes.
  12. NOTE: This sauce can also be used on ribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2600.28 Kcal (10887 kJ)
Calories from fat 1541.36 Kcal
% Daily Value*
Total Fat 171.26g 263%
Cholesterol 941.4mg 314%
Sodium 1393.23mg 58%
Potassium 2118.55mg 45%
Total Carbs 54.89g 18%
Sugars 29.42g 118%
Dietary Fiber 1.97g 8%
Protein 191.17g 382%
Vitamin C 42.4mg 71%
Iron 12.1mg 67%
Calcium 174.6mg 17%
Amount Per 100 g
Calories 219.98 Kcal (921 kJ)
Calories from fat 130.4 Kcal
% Daily Value*
Total Fat 14.49g 263%
Cholesterol 79.64mg 314%
Sodium 117.87mg 58%
Potassium 179.23mg 45%
Total Carbs 4.64g 18%
Sugars 2.49g 118%
Dietary Fiber 0.17g 8%
Protein 16.17g 382%
Vitamin C 3.6mg 71%
Iron 1mg 67%
Calcium 14.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.9
  • 67

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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