Grilled Orange Chicken Breasts Recipe

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Ingredients:

Serving

1 1/2-2 lbs boneless skinless chicken breasts
3 tbsp chopped fresh orange sections
1/3 cup orange juice (fresh squeezed is best )
1/4 cup olive oil
3 tsp lime juice
4 -5 garlic cloves, minced
1 tsp dried thyme
2 tsp dried oregano (i like
2 tsp ground cumin
1/2 tsp salt

Directions:

Combine all ingredients except the chicken in a large resealable plastic bag; seal then lightly shake to mix.
Add the chicken then turn to coat well.
Seal and refrigerate 1-2 hours.
Drain and discard marinade.
Grill uncovered, over medium-hot coals, turning often, 10-15 minutes or until juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.07 Kcal (746 kJ)
Calories from fat	91.09 Kcal
		% Daily Value*
Total Fat	10.12g	16%
Cholesterol	58.53mg	20%
Sodium	467.26mg	19%
Potassium	332.75mg	7%
Total Carbs	2.83g	1%
Sugars	1.4g	6%
Dietary Fiber	0.36g	1%
Protein	20.23g	40%
Vitamin C	8.8mg	15%
Iron	0.6mg	3%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	140.36 Kcal (588 kJ)
Calories from fat	71.8 Kcal
		% Daily Value*
Total Fat	7.98g	16%
Cholesterol	46.14mg	20%
Sodium	368.32mg	19%
Potassium	262.29mg	7%
Total Carbs	2.23g	1%
Sugars	1.1g	6%
Dietary Fiber	0.28g	1%
Protein	15.94g	40%
Vitamin C	7mg	15%
Iron	0.5mg	3%
Calcium	16.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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