Directions:
- Grill unpeeled bananas over hot coals, turning frequently, till the banana skin is brown all over.
- Remove from grill and split lengthwise with a knife.
- Sprinkle cinnamon and sugar on banana and eat from the peel with a spoon.
- Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.02 Kcal (440 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.18mg | 0% | |
| Potassium | 422.44mg | 9% | |
| Total Carbs | 27.14g | 9% | |
| Sugars | 14.16g | 57% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 10.6mg | 18% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 89 Kcal (373 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 358mg | 9% | |
| Total Carbs | 23g | 9% | |
| Sugars | 12g | 57% | |
| Dietary Fiber | 3g | 14% | |
| Protein | 1g | 2% | |
| Vitamin C | 9mg | 18% | |
| Calcium | 5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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