Ingredients:
- 6 bananas
- colored sugar sprinkle (optional)
- cinnamon sugar (optional)
- chopped nuts (optional)
- coconut (optional)
- candy sprinkles (optional)
- crushed cookie (optional)
Directions:
- Peel the bananas and slice into several pieces.
- Place the chocolate chips in a microwave safe bowl and cook on high until melted - about 1 minute, stirring every 30 seconds until smooth.
- Dip the banana slices in the chocolate, then roll them in other ingredients as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.89 Kcal (1226 kJ) | ||
| Calories from fat | 85.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Sodium | 110.8mg | 5% | |
| Potassium | 501.06mg | 11% | |
| Total Carbs | 52.09g | 17% | |
| Sugars | 14.16g | 57% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.8mg | 4% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 187.99 Kcal (787 kJ) | ||
| Calories from fat | 54.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 15% | |
|---|---|---|---|
| Sodium | 71.12mg | 5% | |
| Potassium | 321.61mg | 11% | |
| Total Carbs | 33.43g | 17% | |
| Sugars | 9.09g | 57% | |
| Dietary Fiber | 2.27g | 14% | |
| Protein | 1.97g | 6% | |
| Vitamin C | 6.8mg | 18% | |
| Iron | 0.5mg | 4% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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