Grilled Bananas Recipe

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Grilled Bananas
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Ingredients:

Directions:

  1. 1. Heat grill to medium, letting the coals burn until they are covered with a gray ash and are medium hot.
  2. 2. Place the bananas on the grill directly over the heat.
  3. 3- Cover and grill the bananas until lightly browned. (About 3 minutes)
  4. 4-Turn and continue grilling until tender and bananas have pulled away from their skins. (About 2 to 3 minutes more)
  5. 5- Remove the peel and drizzle each banana with some cinnamon-sugar mixture.
  6. If you really want to go all out serve with ice cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.02 Kcal (440 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.18mg 0%
Potassium 422.44mg 9%
Total Carbs 27.14g 9%
Sugars 14.16g 57%
Dietary Fiber 3.54g 14%
Protein 1.18g 2%
Vitamin C 10.6mg 18%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 89 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 358mg 9%
Total Carbs 23g 9%
Sugars 12g 57%
Dietary Fiber 3g 14%
Protein 1g 2%
Vitamin C 9mg 18%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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