Main
Recipes
Course
Salads
Grilled Caesar Salad / Grilled Romaine Recipe

Grilled Caesar Salad / Grilled Romaine Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 romaine lettuce hearts, sliced in half with stem still attached
1 tsp olive oil
2 tsp lemon juice
salt and pepper
2 -4 tbsp prepared caesar salad dressing
1/4 cup crouton
anchovy (optional)
fresh shaved parmesan cheese , to taste (optional)
1/2 lb grilled chicken breast, well seasoned (optional)

Directions:

Preheat grill to medium high.
Drizzle oil and lemon juice over romaine and season with salt and pepper.
Place on grill and cook for 1-2 minutes per side.
Place cooked romaine on 2 plates and drizzle with dressing top with anchovies, cheese and or croutons. Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.2 Kcal (114 kJ)
Calories from fat	15.89 Kcal
		% Daily Value*
Total Fat	1.77g	3%
Cholesterol	6.64mg	2%
Sodium	143mg	6%
Potassium	46.56mg	1%
Total Carbs	0.74g	0%
Sugars	0.21g	1%
Dietary Fiber	0.05g	0%
Protein	2.02g	4%
Vitamin C	0.2mg	0%
Calcium	3mg	0%

Amount Per 100 g
Calories	182.58 Kcal (764 kJ)
Calories from fat	106.66 Kcal
		% Daily Value*
Total Fat	11.85g	3%
Cholesterol	44.59mg	2%
Sodium	960mg	6%
Potassium	312.56mg	1%
Total Carbs	5g	0%
Sugars	1.42g	1%
Dietary Fiber	0.33g	0%
Protein	13.59g	4%
Vitamin C	1.4mg	0%
Vitamin A	0.1mg	0%
Iron	0.2mg	0%
Calcium	20.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Red Leaf Caesar Salad with Grilled Parmesan Croutons

Anchovy fillets, Fresh lemon juice, Garlic clove, pressed and 5 more..
Caesar Dressing

Olive oil, Eggs, Red wine vinegar, Grated parmesan cheese and 8 more..
Greens and Beans

Salt, Heads escarole , cut into 2-inch pieces, Olive oil and 6 more..
Simple Fennel Salad

Olive oil and 6 more..
Artichokes and Aioli Sauce

Olive oil, Lemons, Bay leaves, Salt, Pepper, Artichokes and 8 more..
Marinated Chicken Pita Sandwich

Olive oil, Lemon juice, Salt, Dried oregano, Garlic powder and 6 more..
Swordfish Calabrian Style

Olive oil, divided, Fresh lemon juice and 7 more..
Armenian Herb Marinade Grilled Chicken Breasts

Olive oil, Lemon juice, Salt, Thyme, Marjoram, Pepper and 4 more..
Herb Marinade for Grilled Chicken

Olive oil, Lemon juice and 5 more..
White Bean and Chickpea Salad

Olive oil, Lemon juice, Salt, Pepper and 6 more..
Greek Vinaigrette Salad Dressing

Olive oil, Lemon juice, Snipped fresh oregano, Salt and 2 more..
Rice and Nut Salad

Olive oil , virgin, Lemon juice, Salt and pepper and 10 more..