French Toast Recipe

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French Toast
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Ingredients:

Directions:

  1. Preheat oven to warm, 250°.
  2. Whisk together all the batter ingredients (eggs through extracts) in a shallow bowl.
  3. Dip in each slice of bread for 5-6 seconds per side.
  4. Swirl the bread in the batter, but don't soak the bread too long; make sure the outsides are wet but that the bread is not soaked all the way through.
  5. Melt 1 tablespoon butter on a griddle; add bread and brown each side until dark golden, about 3 minutes per side.
  6. Repeat with remaining slices.
  7. Place all the toast on a lightly buttered cookie sheet and place the sheet into a warm oven.
  8. Lightly brown 1 tablespoon butter in a separate 9-inch saute pan over high heat.
  9. Once the butter is past the foaming stage, add the brown sugar and cook until melted.
  10. Use a spoon to break up any sugar lumps.
  11. Add the bananas and mix in until coated.
  12. Sprinkle 2 tablespoons of the cinnamon sugar over the bananas; cook until the bananas become caramelized and golden brown, but not mushy and overcooked.
  13. Be careful to keep the pan steady so that the bananas will caramelize.
  14. Garnish the warm French toast with caramelized bananas, toasted pecans, and a sprinkling of cinnamon sugar.
  15. May serve with maple butter on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.64 Kcal (1012 kJ)
Calories from fat 130.61 Kcal
% Daily Value*
Total Fat 14.51g 22%
Cholesterol 105.62mg 35%
Sodium 49.45mg 2%
Potassium 208.18mg 4%
Total Carbs 25.52g 9%
Sugars 19.57g 78%
Dietary Fiber 1.21g 5%
Protein 4.2g 8%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 201.06 Kcal (842 kJ)
Calories from fat 108.67 Kcal
% Daily Value*
Total Fat 12.07g 22%
Cholesterol 87.88mg 35%
Sodium 41.15mg 2%
Potassium 173.22mg 4%
Total Carbs 21.23g 9%
Sugars 16.28g 78%
Dietary Fiber 1g 5%
Protein 3.49g 8%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 3%
Iron 0.4mg 3%
Calcium 62.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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