Grilled Mustard Dill Salmon Recipe

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Grilled Mustard Dill Salmon
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Ingredients:

  • 24 oz salmon fillets
  • 1 tsp dried dill
  • 1/2 tsp lemon pepper
  • 2 tsp olive oil

Directions:

  1. Prepare grill and heat to high.
  2. Spread mustard over boned side of fillets; sprinkle with dill and lemon pepper seasoning. Drizzle with oil.
  3. Grill until desired doneness, 6-8 minutes.
  4. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.68 Kcal (1045 kJ)
Calories from fat 82.27 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 78.57mg 26%
Sodium 210.47mg 9%
Potassium 635.65mg 14%
Total Carbs 3g 1%
Sugars 1.35g 5%
Dietary Fiber 0.11g 0%
Protein 35.95g 72%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 138.24 Kcal (579 kJ)
Calories from fat 45.55 Kcal
% Daily Value*
Total Fat 5.06g 14%
Cholesterol 43.5mg 26%
Sodium 116.53mg 9%
Potassium 351.93mg 14%
Total Carbs 1.66g 1%
Sugars 0.75g 5%
Dietary Fiber 0.06g 0%
Protein 19.91g 72%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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