Citrus Infused Salmon With a Citrus Pepper Crust. Recipe

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Citrus Infused Salmon With a Citrus Pepper Crust.
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Ingredients:

Directions:

  1. This is not chemistry - all ingredients can be adjusted to personal preference.
  2. Generously sprinkle filets with various peppers and rub in, massaging gently.
  3. Soak in marinaded with rubbed side up for approximately 1/2 hour.
  4. Place filets on grill surface(same side up) and coat top with a bit more marinade, then crust with more peppers and the lemon zest.
  5. This makes a wonderful light main dish, recommend serving with couscous, over a bed af steamed greens. Leftovers are fabulous the following day also, as a chilled lunch salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.82 Kcal (1929 kJ)
Calories from fat 211.76 Kcal
% Daily Value*
Total Fat 23.53g 36%
Cholesterol 109.74mg 37%
Sodium 180.66mg 8%
Potassium 1026.93mg 22%
Total Carbs 8.16g 3%
Sugars 5.61g 22%
Dietary Fiber 0.65g 3%
Protein 50.94g 102%
Vitamin C 42.5mg 71%
Iron 0.2mg 1%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 137.03 Kcal (574 kJ)
Calories from fat 62.97 Kcal
% Daily Value*
Total Fat 7g 36%
Cholesterol 32.63mg 37%
Sodium 53.72mg 8%
Potassium 305.36mg 22%
Total Carbs 2.43g 3%
Sugars 1.67g 22%
Dietary Fiber 0.19g 3%
Protein 15.15g 102%
Vitamin C 12.6mg 71%
Iron 0.1mg 1%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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