Directions:
- Rub salmon with about 1 tablespoon brown sugar. Lightly sprinkle with lemon pepper and garlic powder; rub seasoning into fish.
- Into a small saucepan set over medium heat, pour soy sauce and olive oil. Stir in ginger and remaining brown sugar, lemon pepper, and garlic powder. Bring to a gentle simmer, stirring constantly until sugar has dissolved. Remove from heat, stir in orange juice.
- Place fish and marinade into a resealable plastic bag, seal, and refrigerate overnight, or for at least 3 hours.
- Preheat broiler. Place fish in a foil-lined baking pan. Reserve marinade.
- Broil fish skin-side up, 2 minutes. Remove from oven, pull skin off with tongs. Baste with marinade, return to oven, and broil 2 minutes more. Turn fish, and broil until fish flakes easily, about 4 minutes. Remove from oven, and let sit 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.6 Kcal (1129 kJ) | ||
| Calories from fat | 72.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 53.34mg | 18% | |
| Sodium | 820.63mg | 34% | |
| Potassium | 529.41mg | 11% | |
| Total Carbs | 22.42g | 7% | |
| Sugars | 19.69g | 79% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 25.73g | 51% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.52 Kcal (626 kJ) | ||
| Calories from fat | 40.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 12% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 18% | |
| Sodium | 455.11mg | 34% | |
| Potassium | 293.61mg | 11% | |
| Total Carbs | 12.43g | 7% | |
| Sugars | 10.92g | 79% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 14.27g | 51% | |
| Vitamin C | 5.7mg | 17% | |
| Iron | 0.4mg | 4% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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