Glazed Salmon Recipe

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Glazed Salmon
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place salmon in heavily greased baking dish,skin side down.
  3. Season with lemon pepper.
  4. Cover tightly and bake 40 minutes.
  5. Shake together olive oil, soy sauce and sugar to make a basting sauce.
  6. Uncover salmon and brush with the sauce.
  7. Broil until nicely browned,basting several times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.62 Kcal (1171 kJ)
Calories from fat 97.74 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 73.14mg 24%
Sodium 622.07mg 26%
Potassium 601.19mg 13%
Total Carbs 8.94g 3%
Sugars 8.58g 34%
Dietary Fiber 0.09g 0%
Protein 34.38g 69%
Iron 0.2mg 1%
Calcium 13mg 1%
Amount Per 100 g
Calories 154.57 Kcal (647 kJ)
Calories from fat 54.03 Kcal
% Daily Value*
Total Fat 6g 17%
Cholesterol 40.43mg 24%
Sodium 343.88mg 26%
Potassium 332.33mg 13%
Total Carbs 4.94g 3%
Sugars 4.74g 34%
Dietary Fiber 0.05g 0%
Protein 19g 69%
Iron 0.1mg 1%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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