Grilled Chicken With Greek Flavors Recipe

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Grilled Chicken With Greek Flavors
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Ingredients:

Directions:

  1. Marinate breast meat with other marinade ingredients for at least one hour.
  2. Remove chicken from marinade (reserve some); cook on a grill over medium-high heat (or grill in a pan), turning once until cooked through, about 10-12 minutes; keep warm.
  3. While the chicken is cooking, half the tomatoes and toss with reserved vinaigrette and salt in a medium bowl.
  4. Lower grill heat to medium; spread tomatoes in a foil pan (or use a sheet of foil with the edges turned up to make a home-made pan; pinch the corners to make it tighter); sear tomatoes cut sides down, about 2 minutes.
  5. Return tomatoes to bowl, toss with oregano.
  6. Slice chicken and transfer to serving platter; Spoon tomatoes alongside chicken; sprinkle feta cheese and more oregano (if desired) over tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.83 Kcal (2524 kJ)
Calories from fat 331.1 Kcal
% Daily Value*
Total Fat 36.79g 57%
Cholesterol 184.58mg 62%
Sodium 1849.11mg 77%
Potassium 824.95mg 18%
Total Carbs 22.63g 8%
Sugars 4.78g 19%
Dietary Fiber 3.34g 13%
Protein 46.45g 93%
Vitamin C 15.9mg 26%
Iron 2.3mg 13%
Calcium 125.7mg 13%
Amount Per 100 g
Calories 154.11 Kcal (645 kJ)
Calories from fat 84.64 Kcal
% Daily Value*
Total Fat 9.4g 57%
Cholesterol 47.19mg 62%
Sodium 472.7mg 77%
Potassium 210.89mg 18%
Total Carbs 5.79g 8%
Sugars 1.22g 19%
Dietary Fiber 0.85g 13%
Protein 11.87g 93%
Vitamin C 4.1mg 26%
Iron 0.6mg 13%
Calcium 32.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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