Quick and Easy Garden Tomatoes Recipe

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Quick and Easy Garden Tomatoes
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Ingredients:

Directions:

  1. Arrange tomatoes and onions on a serving platter.
  2. Whisk the oil, vinegar, garlic, basil and oregano; drizzle over salad.
  3. Top with cheese and olives.
  4. Chill until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.85 Kcal (577 kJ)
Calories from fat 114.62 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 12.52mg 4%
Sodium 216.11mg 9%
Potassium 156.66mg 3%
Total Carbs 3.51g 1%
Sugars 2.44g 10%
Dietary Fiber 0.83g 3%
Protein 2.66g 5%
Vitamin C 8.6mg 14%
Iron 0.3mg 1%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 145.95 Kcal (611 kJ)
Calories from fat 121.35 Kcal
% Daily Value*
Total Fat 13.48g 20%
Cholesterol 13.25mg 4%
Sodium 228.8mg 9%
Potassium 165.86mg 3%
Total Carbs 3.71g 1%
Sugars 2.58g 10%
Dietary Fiber 0.88g 3%
Protein 2.82g 5%
Vitamin C 9.1mg 14%
Iron 0.3mg 1%
Calcium 88.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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