Grilled Chicken Breast With Barbecue Glaze Recipe

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Grilled Chicken Breast With Barbecue Glaze
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  1. Combine sauce, honey, mayonnaise, garlic and ginger.
  2. Add chicken fillets to bowl and until well coated with the marinade. Cover and refrigerate for 3 hours or overnight.
  3. Put chicken on oiled grill plate and bbq for approximately 5 minutes each side (longer if using large breasts), brushing occasionally with the marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.53 Kcal (806 kJ)
Calories from fat 116.76 Kcal
% Daily Value*
Total Fat 12.97g 20%
Cholesterol 11.93mg 4%
Sodium 410.63mg 17%
Potassium 102.49mg 2%
Total Carbs 17.04g 6%
Sugars 12.4g 50%
Dietary Fiber 0.44g 2%
Protein 2.73g 5%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 320.37 Kcal (1341 kJ)
Calories from fat 194.29 Kcal
% Daily Value*
Total Fat 21.59g 20%
Cholesterol 19.84mg 4%
Sodium 683.3mg 17%
Potassium 170.54mg 2%
Total Carbs 28.36g 6%
Sugars 20.64g 50%
Dietary Fiber 0.73g 2%
Protein 4.55g 5%
Vitamin C 1.6mg 2%
Iron 0.7mg 2%
Calcium 24.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 5

Good Points

  • saturated fat free,
  • low cholesterol

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