Slow-Roasted Tomatoes with Feta, Olives and Pinenuts Recipe

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Slow-Roasted Tomatoes with Feta, Olives and Pinenuts
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Ingredients:

Directions:

  1. Sprinkle tomatoes with salt and turn, cut side down, to drain for 30 minutes on a wire rack set over a cookie sheet with a rim. Meanwhile, warm a small skillet over low heat. Add pinenuts; saute, stirring constantly until golden brown, 3 to 4 minutes.
  2. Adjust oven rack to center position and heat oven to 325 degrees. Mix feta, cream cheese, olives, pinenuts and oregano in a medium bowl. Turn tomatoes cut side up and fill with about 2 Tbs. of the feta mixture.
  3. Bake until tomatoes are soft but still hold their shape, about 30 minutes. Remove from oven and brush with oil. Serve hot, warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.54 Kcal (831 kJ)
Calories from fat 136.58 Kcal
% Daily Value*
Total Fat 15.18g 23%
Cholesterol 24.85mg 8%
Sodium 646.03mg 27%
Potassium 312.44mg 7%
Total Carbs 8.04g 3%
Sugars 4.77g 19%
Dietary Fiber 1.7g 7%
Protein 6.96g 14%
Vitamin C 17.2mg 29%
Iron 0.3mg 2%
Calcium 168.9mg 17%
Amount Per 100 g
Calories 112.36 Kcal (470 kJ)
Calories from fat 77.3 Kcal
% Daily Value*
Total Fat 8.59g 23%
Cholesterol 14.06mg 8%
Sodium 365.63mg 27%
Potassium 176.83mg 7%
Total Carbs 4.55g 3%
Sugars 2.7g 19%
Dietary Fiber 0.96g 7%
Protein 3.94g 14%
Vitamin C 9.7mg 29%
Iron 0.2mg 2%
Calcium 95.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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