Grilled Chicken Tacos Recipe

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Ingredients:

Serving

1/3 cup olives or 1/3 cup vegetable oil
1/4 cup lime juice
4 garlic cloves, minced
1 tbsp minced fresh parsley
1 tsp ground cumin
1 tsp dried oregano
1/2 tsp salt (optional)
1/4 tsp pepper
4 boneless skinless chicken breast halves (1 1/4 lbs)
6 flour tortillas or 6 taco shells

Directions:

In a large resealable plastic bag or shallow glass container, combine the first eight ingredients. Add chicken and turn to coat. Seal or cover and refrigerate 8 hours or overnight, turning occasionally. Drain and discard marinade. Grill chicken, uncovered, over medium heat for 5-7 minutes on each side or until juices run clear. Cut into thin strips, serve in tortillas or taco shells with desired toppings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.85 Kcal (958 kJ)
Calories from fat	64.25 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Cholesterol	55.74mg	19%
Sodium	855.95mg	36%
Potassium	346.81mg	7%
Total Carbs	20.28g	7%
Sugars	0.37g	1%
Dietary Fiber	1.54g	6%
Protein	22.13g	44%
Vitamin C	4.5mg	8%
Iron	1.3mg	7%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	149.26 Kcal (625 kJ)
Calories from fat	41.91 Kcal
		% Daily Value*
Total Fat	4.66g	11%
Cholesterol	36.36mg	19%
Sodium	558.27mg	36%
Potassium	226.2mg	7%
Total Carbs	13.22g	7%
Sugars	0.24g	1%
Dietary Fiber	1.01g	6%
Protein	14.44g	44%
Vitamin C	2.9mg	8%
Iron	0.9mg	7%
Calcium	23.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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