Summertime Chicken Tacos Recipe

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Summertime Chicken Tacos
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Ingredients:

Directions:

  1. In a large resealable plastic bag or shallow glass container, combine the first eight ingredients. Add chicken and turn to coat. Seal or cover and refrigerate 8 hours or overnight, turning occasionally.
  2. Drain and discard marinade. Grill chicken, uncovered, over medium heat for 5-7 minutes on each side or until juices run clear.
  3. Cut into thin strips; serve in tortilla or taco shells with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.8 Kcal (1335 kJ)
Calories from fat 157.47 Kcal
% Daily Value*
Total Fat 17.5g 27%
Cholesterol 55.74mg 19%
Sodium 653.46mg 27%
Potassium 341.35mg 7%
Total Carbs 19.76g 7%
Sugars 0.24g 1%
Dietary Fiber 1.15g 5%
Protein 22g 44%
Vitamin C 4.5mg 8%
Iron 1.3mg 7%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 208.89 Kcal (875 kJ)
Calories from fat 103.18 Kcal
% Daily Value*
Total Fat 11.46g 27%
Cholesterol 36.52mg 19%
Sodium 428.17mg 27%
Potassium 223.66mg 7%
Total Carbs 12.94g 7%
Sugars 0.16g 1%
Dietary Fiber 0.76g 5%
Protein 14.42g 44%
Vitamin C 3mg 8%
Iron 0.9mg 7%
Calcium 18.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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