Italian Garden Pasta Salad Recipe

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Italian Garden Pasta Salad
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Ingredients:

Directions:

  1. Cook penne according to package directions.
  2. In medium bowl, whisk together Italian dressing, olive oil, vinegar, garlic, parsley, basil and oregano.
  3. In large bowl, combine penne, Colby cheese, hot pepper cheese, Provolone cheese, salami, plum tomatoes, bell pepper, olives, onion, broccoli, celery, artichokes and sun-dried tomatoes.
  4. Pour dressing over penne mixture; toss well.
  5. Season with salt and pepper.
  6. Refrigerate overnight.
  7. Before serving, toss pasta.
  8. Sprinkle with freshly grated Parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.52 Kcal (932 kJ)
Calories from fat 134.8 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 21.39mg 7%
Sodium 523.06mg 22%
Potassium 217.75mg 5%
Total Carbs 13.93g 5%
Sugars 4.01g 16%
Dietary Fiber 2.81g 11%
Protein 7.63g 15%
Vitamin C 18.6mg 31%
Vitamin A 0.2mg 7%
Iron 4.2mg 23%
Calcium 184.7mg 18%
Amount Per 100 g
Calories 136.76 Kcal (573 kJ)
Calories from fat 82.85 Kcal
% Daily Value*
Total Fat 9.21g 23%
Cholesterol 13.15mg 7%
Sodium 321.47mg 22%
Potassium 133.83mg 5%
Total Carbs 8.56g 5%
Sugars 2.46g 16%
Dietary Fiber 1.73g 11%
Protein 4.69g 15%
Vitamin C 11.5mg 31%
Vitamin A 0.1mg 7%
Iron 2.6mg 23%
Calcium 113.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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