Chicken With Garlic and Lime Recipe

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Chicken With Garlic and Lime
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Ingredients:

Directions:

  1. In large deep skillet or dutch oven, heat half of oil over med-high heat; brown chicken pieces about 10 minutes, remove chicken from pan and set aside.
  2. Drain fat from pan.
  3. Add remaining oil, fry onion, garlic, lime rind, cumin, oregano, salt, and pepper over medium heat stirring occasionally until onions are tender.
  4. Add chicken stock and lime juice, bring to a boil, scraping up brown bits. return chicken along with any juices from chicken to pan.
  5. Cover and simmer until juices run clear when chicken is pierced, about 15 minutes.
  6. In a bowl whisk cornstarch with 2 teaspoons of water. pour into pan, stir and simmer until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.68 Kcal (434 kJ)
Calories from fat 67.41 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 1.8mg 1%
Sodium 233.56mg 10%
Potassium 141.87mg 3%
Total Carbs 8.14g 3%
Sugars 2.71g 11%
Dietary Fiber 0.83g 3%
Protein 2.32g 5%
Vitamin C 8.3mg 14%
Iron 0.3mg 2%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 88.65 Kcal (371 kJ)
Calories from fat 57.64 Kcal
% Daily Value*
Total Fat 6.4g 12%
Cholesterol 1.54mg 1%
Sodium 199.71mg 10%
Potassium 121.31mg 3%
Total Carbs 6.96g 3%
Sugars 2.32g 11%
Dietary Fiber 0.71g 3%
Protein 1.98g 5%
Vitamin C 7.1mg 14%
Iron 0.3mg 2%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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