Green Tomato/Jalapeno Relish Recipe

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Green Tomato/Jalapeno Relish
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Ingredients:

Directions:

  1. Prepare pint pickling jars per manufacturers directions.
  2. Coarsely chop tomatoes and onions in batches in a food processor and reserve them.
  3. Combine vinegar, sugar and salt in a stock pot, and bring to a boil over high heat. Add all vegetables and boil the mixture vigorously for 2 to 3 minutes.
  4. Spoon the relish into prepared, hot jars, leaving 1/2 inch of headspace.
  5. (Make sure to get some jalapeno slices in each jar).
  6. Process the jars in a water bath canner for 10 minutes.
  7. Makes about 6 pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.49 Kcal (1279 kJ)
Calories from fat 56.12 Kcal
% Daily Value*
Total Fat 6.24g 10%
Sodium 5477.81mg 228%
Potassium 615.42mg 13%
Total Carbs 61.92g 21%
Sugars 37.85g 151%
Dietary Fiber 1.4g 6%
Protein 5.47g 11%
Vitamin C 40.5mg 67%
Calcium 114.9mg 11%
Amount Per 100 g
Calories 46.75 Kcal (196 kJ)
Calories from fat 8.59 Kcal
% Daily Value*
Total Fat 0.95g 10%
Sodium 838.24mg 228%
Potassium 94.18mg 13%
Total Carbs 9.48g 21%
Sugars 5.79g 151%
Dietary Fiber 0.21g 6%
Protein 0.84g 11%
Vitamin C 6.2mg 67%
Calcium 17.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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