Jalapeno Relish Recipe

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Jalapeno Relish
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Ingredients:

  • 2 lbs jalapenos
  • 2 lbs tomatoes
  • 1 large onion
  • 2 tbsp oregano
  • 3 cups vinegar
  • 1 1/2 cups water
  • 6 -7 tsp sugar
  • 6 -7 tsp salt

Directions:

  1. Chop jalapenos, tomatoes and onion.
  2. Mix vegetables together with garlic and oregano. Set aside.
  3. Mix together vinegar and water. Set aside.
  4. Fill jars with vegetable mixture to 1/2 inch from top of jars.
  5. To each jar add 1 tsp each of salt and sugar.
  6. Then add liquid to jars to 1/2 inch from top.
  7. Seal jars and process in water bath for 45 minutes. Start counting when water comes to boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.64 Kcal (497 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 2536.57mg 106%
Potassium 793.24mg 17%
Total Carbs 22.94g 8%
Sugars 14.3g 57%
Dietary Fiber 7.02g 28%
Protein 3.48g 7%
Vitamin C 203.4mg 339%
Iron 0.4mg 2%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 22.91 Kcal (96 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 489.88mg 106%
Potassium 153.2mg 17%
Total Carbs 4.43g 8%
Sugars 2.76g 57%
Dietary Fiber 1.36g 28%
Protein 0.67g 7%
Vitamin C 39.3mg 339%
Iron 0.1mg 2%
Calcium 14.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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