Unknownchef86's Green Tomato or Zucchini Relish Recipe

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Unknownchef86's Green Tomato or Zucchini Relish
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Ingredients:

Directions:

  1. Note: Grind vegetables with the coarsest blade on a meat grinder (hand-crank or otherwise); you can usually buy the hand-crank kind fairly cheaply at a thrift store.
  2. Mix ground tomato or zucchini and salt, then pour into a cloth bag. Hang and let drain, overnight, over a non-metal container.
  3. In the morning, remove tomato/zucchini to a large, non-reactive (non-aluminum) pot and add remaining ingredients.
  4. Bring to a boil; simmer slowly for 20 minutes.
  5. Pour into sterilized pints and seal.
  6. Process in a boiling water bath for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1081.48 Kcal (4528 kJ)
Calories from fat 11.68 Kcal
% Daily Value*
Total Fat 1.3g 2%
Sodium 19043.27mg 793%
Potassium 2677.39mg 57%
Total Carbs 239.31g 80%
Sugars 212.45g 850%
Dietary Fiber 19.56g 78%
Protein 13.15g 26%
Vitamin C 502.1mg 837%
Vitamin A 5.4mg 181%
Iron 103mg 572%
Calcium 307.2mg 31%
Amount Per 100 g
Calories 49.57 Kcal (208 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 2%
Sodium 872.78mg 793%
Potassium 122.71mg 57%
Total Carbs 10.97g 80%
Sugars 9.74g 850%
Dietary Fiber 0.9g 78%
Protein 0.6g 26%
Vitamin C 23mg 837%
Vitamin A 0.2mg 181%
Iron 4.7mg 572%
Calcium 14.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 26
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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