Picante Salsa Recipe

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Picante Salsa
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Ingredients:

Directions:

  1. Combine all ingredients into large pot. (I play with the jalapeno peppers depending on how hot I want it, or what peppers I have available).
  2. Bring to a boil, uncovered, over medium heat stirring occasionally. Boil gently 60 minutes, stirring occasionally, or until it reaches the desired consistentcy. If you double or triple the batch, you will have to cook it longer. For a triple batch I cook it about 2 1/2 to 3 hours.
  3. Pour into hot sterilized jars to within 1/2 inch of top.
  4. Seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.78 Kcal (472 kJ)
Calories from fat 0.74 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 3566.47mg 149%
Potassium 974.98mg 21%
Total Carbs 25.25g 8%
Sugars 18.92g 76%
Dietary Fiber 4.85g 19%
Protein 4.23g 8%
Vitamin C 127.1mg 212%
Iron 1mg 5%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 30.06 Kcal (126 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 950.49mg 149%
Potassium 259.84mg 21%
Total Carbs 6.73g 8%
Sugars 5.04g 76%
Dietary Fiber 1.29g 19%
Protein 1.13g 8%
Vitamin C 33.9mg 212%
Iron 0.3mg 5%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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