Green Tomato Ketchup - Quebec Style Chow-Chow Recipe

Posted by
Rate It!
Green Tomato Ketchup - Quebec Style Chow-Chow
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, alternate layers of tomatoes and onions, sprinkling each layer with salt.
  2. Let stand for at least 8 hours, better overnight.
  3. Rinse; drain well.
  4. Combine vegetables with vinegar, sugar and spice bag.
  5. In a large saucepan or stock pot, bring mixture to a boil, then simmer, uncovered, for about 30 to 45 minutes.
  6. Stir frequently until slightly thickened.
  7. Pour into hot, sterilized jars and seal.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.93 Kcal (2554 kJ)
Calories from fat 1.56 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 17362.71mg 723%
Potassium 998.97mg 21%
Total Carbs 147.88g 49%
Sugars 110.88g 444%
Dietary Fiber 6g 24%
Protein 8.34g 17%
Vitamin C 52.7mg 88%
Iron 0.9mg 5%
Calcium 208.4mg 21%
Amount Per 100 g
Calories 55.43 Kcal (232 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1577.87mg 723%
Potassium 90.78mg 21%
Total Carbs 13.44g 49%
Sugars 10.08g 444%
Dietary Fiber 0.55g 24%
Protein 0.76g 17%
Vitamin C 4.8mg 88%
Iron 0.1mg 5%
Calcium 18.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top