Green Salad with Walnut Vinaigrette Recipe

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Green Salad with Walnut Vinaigrette
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Ingredients:

Directions:

  1. Puree vinegar, sugar, parsley, nuts, pepper, berries and salt in processor. With machine running, slowly add oils until combined.
  2. Place greens on 4 plates; top with tomatoes and berries. Drizzle each with 2 tablespoons dressing. Sprinkle with nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.4 Kcal (4385 kJ)
Calories from fat 719.79 Kcal
% Daily Value*
Total Fat 79.98g 123%
Sodium 704.17mg 29%
Potassium 123.96mg 3%
Total Carbs 80.42g 27%
Sugars 19.1g 76%
Dietary Fiber 12.66g 51%
Protein 18.81g 38%
Vitamin C 6.5mg 11%
Iron 6mg 33%
Calcium 122.5mg 12%
Amount Per 100 g
Calories 260.96 Kcal (1093 kJ)
Calories from fat 179.34 Kcal
% Daily Value*
Total Fat 19.93g 123%
Sodium 175.44mg 29%
Potassium 30.88mg 3%
Total Carbs 20.04g 27%
Sugars 4.76g 76%
Dietary Fiber 3.15g 51%
Protein 4.69g 38%
Vitamin C 1.6mg 11%
Iron 1.5mg 33%
Calcium 30.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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