Green Chile Sauce Recipe

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Green Chile Sauce
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  1. Roast the green chilies under the broiler for 5 minutes or until slightly blackened.
  2. Place chilies in a paper bag to allow them to steam until cool enough to touch.
  3. Remove the blackened parts and discard.
  4. Place peeled chilies and the rest of the ingredients in a food processor and chop until finely chopped.
  5. Do not puree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.91 Kcal (1004 kJ)
Calories from fat 32.91 Kcal
% Daily Value*
Total Fat 3.66g 6%
Sodium 1229.61mg 51%
Potassium 1566.2mg 33%
Total Carbs 43.23g 14%
Sugars 22.9g 92%
Dietary Fiber 9.39g 38%
Protein 12.8g 26%
Vitamin C 1103.9mg 1840%
Iron 4.7mg 26%
Calcium 116.9mg 12%
Amount Per 100 g
Calories 34 Kcal (142 kJ)
Calories from fat 4.66 Kcal
% Daily Value*
Total Fat 0.52g 6%
Sodium 174.25mg 51%
Potassium 221.95mg 33%
Total Carbs 6.13g 14%
Sugars 3.25g 92%
Dietary Fiber 1.33g 38%
Protein 1.81g 26%
Vitamin C 156.4mg 1840%
Iron 0.7mg 26%
Calcium 16.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 6

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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