Directions:
- To prepare enchilada sauce, in medium saucepan, combine sauce ingredients.
- Simmer 30 minutes.
- (Cast iron skillets work well for following) To prepare beef filling, in large skillet, cook ground beef and onion (you may sprinkle with additional chili powder) and drain.
- Add 3/4 cup enchilada sauce to meat and cook low 10 minutes or until sauce absorbed.
- To assemble enchiladas, in ungreased skillet, heat each tortilla low heat, ~15 seconds per side, dip in sauce, fill with ~2 Tbsp beef filling and roll up.
- Place seam side down in 12 x 8 inch baking dish.
- Cover enchiladas *evenly* with remaining sauce. Sprinkle with cheeses and bake uncovered at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2616.58 Kcal (10955 kJ) | ||
| Calories from fat | 762.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.77g | 130% | |
|---|---|---|---|
| Cholesterol | 125.29mg | 42% | |
| Sodium | 3781.84mg | 158% | |
| Potassium | 1397.25mg | 30% | |
| Total Carbs | 367.14g | 122% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 21.49g | 86% | |
| Protein | 94.25g | 189% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 22.9mg | 127% | |
| Calcium | 729mg | 73% | |
| Amount Per 100 g | |||
| Calories | 255.79 Kcal (1071 kJ) | ||
| Calories from fat | 74.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 130% | |
|---|---|---|---|
| Cholesterol | 12.25mg | 42% | |
| Sodium | 369.71mg | 158% | |
| Potassium | 136.59mg | 30% | |
| Total Carbs | 35.89g | 122% | |
| Sugars | 0.33g | 14% | |
| Dietary Fiber | 2.1g | 86% | |
| Protein | 9.21g | 189% | |
| Vitamin C | 2.1mg | 35% | |
| Iron | 2.2mg | 127% | |
| Calcium | 71.3mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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