Directions:
- In small bowl, blend I Can't Believe It's Not Butter Spread, sugar, Garlic Powder, pepper and salt.
- In 12-inch nonstick skillet, heat 2 teaspoons garlic mixture over medium-high heat and cook pecans, stirring frequently, 2 minutes or until pecans are golden.
- Remove pecans and set aside.
- In same skillet, heat remaining garlic mixture and stir in green beans.
- Cook covered over medium heat, stirring occasionally, 6 minutes or until green beans are tender.
- Stir in pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.49 Kcal (877 kJ) | ||
| Calories from fat | 162.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.11g | 28% | |
|---|---|---|---|
| Sodium | 69.95mg | 3% | |
| Potassium | 322.13mg | 7% | |
| Total Carbs | 11.64g | 4% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.7mg | 10% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 144.48 Kcal (605 kJ) | ||
| Calories from fat | 112.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 28% | |
|---|---|---|---|
| Sodium | 48.24mg | 3% | |
| Potassium | 222.17mg | 7% | |
| Total Carbs | 8.03g | 4% | |
| Sugars | 3.31g | 19% | |
| Dietary Fiber | 3.56g | 21% | |
| Protein | 2.91g | 8% | |
| Vitamin C | 9.6mg | 23% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 1.2mg | 10% | |
| Calcium | 38.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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