Green Beans With Pancetta & Toasted Almonds Recipe

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Green Beans With Pancetta & Toasted Almonds
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  1. In a medium pot with steamer insert, bring a few inches of water to a boil.
  2. In a large skillet, toast the almonds until golden brown. Remove from pan and set aside.
  3. Add the beans to the steamer insert. Steam until bright green, but still slightly crisp. About 5 minutes.
  4. In the large skillet, melt the butter and add the pancetta. Cook on medium until the pancetta just starts to crisp.
  5. Add the beans to the skillet and toss to coat. Continue cooking until the beans are done, about 3 minutes.
  6. Serve the beans with the toasted almonds on top. Season to taste with salt & pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.3 Kcal (700 kJ)
Calories from fat 111.7 Kcal
% Daily Value*
Total Fat 12.41g 19%
Cholesterol 19.46mg 6%
Sodium 260.3mg 11%
Potassium 344.16mg 7%
Total Carbs 9.81g 3%
Sugars 3.85g 15%
Dietary Fiber 4.31g 17%
Protein 6.87g 14%
Vitamin C 13.6mg 23%
Iron 1.4mg 8%
Calcium 79mg 8%
Amount Per 100 g
Calories 118.84 Kcal (498 kJ)
Calories from fat 79.34 Kcal
% Daily Value*
Total Fat 8.82g 19%
Cholesterol 13.83mg 6%
Sodium 184.91mg 11%
Potassium 244.47mg 7%
Total Carbs 6.97g 3%
Sugars 2.74g 15%
Dietary Fiber 3.06g 17%
Protein 4.88g 14%
Vitamin C 9.7mg 23%
Iron 1mg 8%
Calcium 56.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 5

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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