Green Beans with Toasted Hazelnut-Lemon Butter Recipe

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Green Beans with Toasted Hazelnut-Lemon Butter
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  1. Combine butter, hazelnuts, rind, and 1/2 teaspoon salt in a small bowl; stir with a fork until well blended.
  2. Bring 8 cups water and remaining 1 3/4 teaspoons salt to a boil in a large saucepan. Add green beans; cook 3 minutes. Drain. Return pan to medium heat. Add beans and butter mixture; cook 3 minutes or until the butter mixture melts. Toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.69 Kcal (367 kJ)
Calories from fat 46.62 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 10.36mg 3%
Sodium 887.38mg 37%
Potassium 266.1mg 6%
Total Carbs 9.29g 3%
Sugars 3.85g 15%
Dietary Fiber 3.77g 15%
Protein 2.98g 6%
Vitamin C 13.9mg 23%
Iron 1.4mg 8%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 19.93 Kcal (83 kJ)
Calories from fat 10.6 Kcal
% Daily Value*
Total Fat 1.18g 8%
Cholesterol 2.35mg 3%
Sodium 201.68mg 37%
Potassium 60.48mg 6%
Total Carbs 2.11g 3%
Sugars 0.88g 15%
Dietary Fiber 0.86g 15%
Protein 0.68g 6%
Vitamin C 3.2mg 23%
Iron 0.3mg 8%
Calcium 18.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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