Green Beans With Toasted Hazelnuts Recipe

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Green Beans With Toasted Hazelnuts
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  1. Place hazelnuts in small nonstick skillet.
  2. Stir over medium heat until lightly toasted, about 8 minutes.
  3. Sprinkle with salt and set aside.
  4. Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes.
  5. Drain. (Can be made up to 2 hours ahead. Let beans stand in colander.).
  6. Melt butter in same pot over medium-high heat.
  7. Add beans and vinegar; toss to coat and heat through, about 2 minutes.
  8. Season with salt and pepper.
  9. Transfer to serving bowl.
  10. Sprinkle with hazelnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.84 Kcal (699 kJ)
Calories from fat 146.77 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 20.34mg 7%
Sodium 179.16mg 7%
Potassium 98.66mg 2%
Total Carbs 4.41g 1%
Sugars 1.51g 6%
Dietary Fiber 1.89g 8%
Protein 2.69g 5%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 120.31 Kcal (504 kJ)
Calories from fat 105.84 Kcal
% Daily Value*
Total Fat 11.76g 25%
Cholesterol 14.66mg 7%
Sodium 129.19mg 7%
Potassium 71.15mg 2%
Total Carbs 3.18g 1%
Sugars 1.09g 6%
Dietary Fiber 1.36g 8%
Protein 1.94g 5%
Vitamin C 2.3mg 5%
Vitamin A 0.1mg 3%
Iron 0.5mg 4%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 5

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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