Green Beans With Sun-dried Tomatoes Recipe

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Green Beans With Sun-dried Tomatoes
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Ingredients:

Directions:

  1. Saute onions and garlic in olive till onions clear in large skillet, add green beans, sundried tomatoes and salt and pepper.
  2. Add enough water to cover bottom of pan.
  3. Cook until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.5 Kcal (743 kJ)
Calories from fat 72.74 Kcal
% Daily Value*
Total Fat 8.08g 12%
Sodium 69.3mg 3%
Potassium 1024.17mg 22%
Total Carbs 25.02g 8%
Sugars 12.62g 50%
Dietary Fiber 6.95g 28%
Protein 5.93g 12%
Vitamin C 24.6mg 41%
Iron 3.3mg 18%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 102.7 Kcal (430 kJ)
Calories from fat 42.08 Kcal
% Daily Value*
Total Fat 4.68g 12%
Sodium 40.1mg 3%
Potassium 592.56mg 22%
Total Carbs 14.48g 8%
Sugars 7.3g 50%
Dietary Fiber 4.02g 28%
Protein 3.43g 12%
Vitamin C 14.2mg 41%
Iron 1.9mg 18%
Calcium 42.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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