Directions:
- Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse with cold water. Place in a large bowl; add onion. Place tomatoes in another bowl. In a small bowl, whisk together the lemon juice, oil, water, salt and pepper. Pour over the vegetables in each bowl; toss to coat. Cover and refrigerate for at least 1 hour.
- Stir celery into bean mixture; transfer to a serving platter. Surround with tomatoes. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.37 Kcal (228 kJ) | ||
| Calories from fat | 15.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 3% | |
|---|---|---|---|
| Sodium | 232.35mg | 10% | |
| Potassium | 211.78mg | 5% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.55 Kcal (212 kJ) | ||
| Calories from fat | 14.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Sodium | 216.05mg | 10% | |
| Potassium | 196.92mg | 5% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 5.61g | 24% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 9.4mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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