Green Beans With Sherried Onion and Mushroom Sauce Recipe

Posted by
Rate It!
Green Beans With Sherried Onion and Mushroom Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a skillet over moderate heat, melt the butter.
  2. Add in onions; cook/stir for 3 minutes.
  3. Add in mushrooms; cook, stirring a few times, until the liquid from the mushrooms has evaporated.
  4. Sprinkle the flour over the mushrooms and onions; stir until blended.
  5. Cook 2-3 minutes, stirring to make sure the vegetables don’t stick to the bottom of the pan.
  6. Gradually stir in the broth and whisk it until it comes to a boil.
  7. Add in cream and sherry; cook, stirring, until the sauce thickens.
  8. Add in nutmeg; season with salt and pepper.
  9. Bring water t a boil in a saucpan; add in green beans; return water to a boil.
  10. Cook beans until crisp-tender, about 3 minutes; drain the beans.
  11. To serve, place warm beans in a serving dish and pour the warm sauce over them.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.13 Kcal (415 kJ)
Calories from fat 52.73 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 18.38mg 6%
Sodium 108.03mg 5%
Potassium 305.54mg 7%
Total Carbs 9.47g 3%
Sugars 3.68g 15%
Dietary Fiber 3.21g 13%
Protein 3.22g 6%
Vitamin C 13.8mg 23%
Iron 1.1mg 6%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 28.14 Kcal (118 kJ)
Calories from fat 14.97 Kcal
% Daily Value*
Total Fat 1.66g 9%
Cholesterol 5.22mg 6%
Sodium 30.67mg 5%
Potassium 86.74mg 7%
Total Carbs 2.69g 3%
Sugars 1.04g 15%
Dietary Fiber 0.91g 13%
Protein 0.91g 6%
Vitamin C 3.9mg 23%
Iron 0.3mg 6%
Calcium 17.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top