Green Beans with Pecan Brown Butter Recipe

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Green Beans with Pecan Brown Butter
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Ingredients:

Directions:

  1. Place butter into a large, heavy skillet.
  2. Turn heat to medium.
  3. When butter is melted, add pecans and cook, swirling constantly, until the butter has a uniform light golden brown color, about 4 minutes.
  4. Be careful not to burn butter.
  5. Add beans and toss with butter until heated through and tender, about 15 minutes.
  6. Add salt to taste if needed.
  7. Add parsley and toss to mix.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.82 Kcal (2834 kJ)
Calories from fat 600.96 Kcal
% Daily Value*
Total Fat 66.77g 103%
Cholesterol 61.01mg 20%
Sodium 14.98mg 1%
Potassium 626.96mg 13%
Total Carbs 20.3g 7%
Sugars 7.49g 30%
Dietary Fiber 10.48g 42%
Protein 9.66g 19%
Vitamin C 23.5mg 39%
Vitamin A 0.3mg 9%
Iron 3.6mg 20%
Calcium 114.9mg 11%
Amount Per 100 g
Calories 260.83 Kcal (1092 kJ)
Calories from fat 231.6 Kcal
% Daily Value*
Total Fat 25.73g 103%
Cholesterol 23.51mg 20%
Sodium 5.77mg 1%
Potassium 241.62mg 13%
Total Carbs 7.82g 7%
Sugars 2.89g 30%
Dietary Fiber 4.04g 42%
Protein 3.72g 19%
Vitamin C 9.1mg 39%
Vitamin A 0.1mg 9%
Iron 1.4mg 20%
Calcium 44.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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