Red Pepper and Pesto Green Beans Recipe

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Red Pepper and Pesto Green Beans
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Ingredients:

Directions:

  1. Place jelly-roll pan on bottom rack of oven. Preheat to 450°.
  2. Toss green beans, bell pepper, 1 tablespoon olive oil, and 1/4 teaspoon salt; spread on pan. Bake 8 minutes, stirring after 4 minutes. Pulse parsley, pistachios, water, 1 tablespoon olive oil, lemon juice, 1/8 ­teaspoon salt, and garlic clove in food processor. Toss with bean mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.69 Kcal (2599 kJ)
Calories from fat 393.91 Kcal
% Daily Value*
Total Fat 43.77g 67%
Sodium 933.94mg 39%
Potassium 1591.49mg 34%
Total Carbs 49.78g 17%
Sugars 21.14g 85%
Dietary Fiber 19.12g 76%
Protein 16.3g 33%
Vitamin C 219.5mg 366%
Vitamin A 3mg 99%
Iron 57.9mg 322%
Calcium 255.5mg 26%
Amount Per 100 g
Calories 85.96 Kcal (360 kJ)
Calories from fat 54.55 Kcal
% Daily Value*
Total Fat 6.06g 67%
Sodium 129.34mg 39%
Potassium 220.4mg 34%
Total Carbs 6.89g 17%
Sugars 2.93g 85%
Dietary Fiber 2.65g 76%
Protein 2.26g 33%
Vitamin C 30.4mg 366%
Vitamin A 0.4mg 99%
Iron 8mg 322%
Calcium 35.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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