Green Bean Casserole (With Frozen Green Beans) Recipe

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Green Bean Casserole (With Frozen Green Beans)
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Ingredients:

Directions:

  1. Combine soup, milk and pepper in a 1 1/2 -quart baking dish; stir until blended.
  2. Stir in beans and 2/3 cup French Fried Onions.
  3. Bake at 350°F for 30 minutes or until hot. Stir.
  4. Sprinkle with remaining 2/3 cup onions.
  5. Bake 5 minutes or until onions are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.51 Kcal (639 kJ)
Calories from fat 68.22 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 0.61mg 0%
Sodium 175.11mg 7%
Potassium 171.05mg 4%
Total Carbs 18.81g 6%
Sugars 1.82g 7%
Dietary Fiber 1.39g 6%
Protein 2.73g 5%
Vitamin C 3.8mg 6%
Iron 0.6mg 3%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 156.75 Kcal (656 kJ)
Calories from fat 70.12 Kcal
% Daily Value*
Total Fat 7.79g 12%
Cholesterol 0.63mg 0%
Sodium 179.97mg 7%
Potassium 175.8mg 4%
Total Carbs 19.34g 6%
Sugars 1.87g 7%
Dietary Fiber 1.43g 6%
Protein 2.81g 5%
Vitamin C 3.9mg 6%
Iron 0.6mg 3%
Calcium 67.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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